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Assisting the body to gently release toxins at the change of seasons can help support optimal health, prevent seasonal colds, relieve allergies, and -when practiced regularly- may prevent the development of chronic conditions. The Ayurvedic method of cleansing covered in this workshop is gentle yet effective and easy to follow. Recipes and a shopping list will be provided to assist in continuing the cleanse at home and repeating it seasonally.By Gayatri.
Assisting the body to gently release toxins at the change of seasons can help support optimal health, prevent seasonal colds, relieve allergies, and -when practiced regularly- may prevent the development of chronic conditions. The Ayurvedic method of cleansing covered in this workshop is gentle yet effective and easy to follow. Recipes and a shopping list will be provided to assist in continuing the cleanse at home and repeating it seasonally.By Gayatri.