Whole Health, Longevity and Vibrational Raising Classes
In the Whole Health and Longevity Series, we will explore personal connections to health, identify mind, body and spirit barriers impacting health, and develop strategies for optimum health and longevity.
The Vibrational Raising Class introduces Andean principals for health and balance, and include modalities such as sound, fragrance, and movement.
Whole Health Series
Receive psycho-educational information and do self-assessments.
Gain a better understanding of the emotional, mental, physical, environmental and social impact to health and improve your the ability to make informed decisions about wellness.
Enhance your ability to make choices about increasing whole health and interface with healthcare professionals to determine the best outcomes.
Longevity Series
This group is for people who have explored optimum health factors and need support to continue to thrive in longevity challenging opposing forces and factors, mental and emotional blocks.
Get support and feedback for discussion and receive multiple perspectives and feedback.
Shift Your Vibration
Introduces Andean principals for health and balance.
We use gentle movement and all our senses with ancient clearing techniques to lighten and shift personal energy densities.
As movement and sound begin to open places of stagnation, we incorporate a plant ally using aromatherapy to further loosen the energy blocks in our bodies.
At the closing, we hold space for sharing insights and questions.
Audrey Bennett has over the past 30 years practiced and taught various science based and ethno spiritual helping & healing traditions.
She formally apprenticed with medicine people in the South American Andean shamanic traditions and simultaneously practiced North & Central American medicine traditions. She is a teacher of Cross Cultural Integrative Shamanic Arts. Audrey is also a licensed clinical social worker and licensed alcohol and drug counselor.
Her goal is to bring the living connection of ancient wisdom ways as a healing modality for the modern problems of a detached world. Audrey offers individual sessions, classes, monthly and seasonal ceremonies, and shamanic teaching circles and retreats. As a breast cancer survivor, she also offers support and holistic alternative medicine options to consider.