Calendar of Classes

Satsang & Seva (scroll down)

CLASSES: Shanti Yoga offers instruction in Hatha Yoga, including asanas (postures), pranayam (yogic breathing), and dhyana (concentration or beginning meditation) as well as Raja Yoga, the 8-fold Path— yogic philosophy and practices that bring positive, lasting, life changes. Small classes allow for individual attention. Please click on the titles for descriptions and to add to your calendar or share. Private classes also available.

Satsang & Seva

SATSANG: ‘Sat’ means ‘true’ and ‘Sanga’ means ‘community’ or association. Satsang helps to keep the mind on spiritually-centered thoughts and maintain focus on the spiritual path. It is a gift to yourself, the opportunity to consciously tune in to your ever-present inner Source or Self. Through meditation, the chanting of mantras, discussion and dialogue, we realize that we are never separate from our eternal Source.
“Satsang is to recognize consciously our true nature. Nothing on this earth or on the heavenly realms can overwhelm or overcome you when you know who you truly are.” (from mooji.org)

SERVICE: Service is both an expression of gratitude to God for the gift of life and a path of spiritual development in itself. Come prepare food for the homeless with us every Sunday.