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Birth
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Benjamin Ahmad Hearn April 8, 2008, 5:24am, weighing 7pounds 5 ounces I just wanted to report back to the group that I had a wonderful birth experience thanks to my wonderful supportive husband and the HypnoBirthing® class.
Benjamin was born naturally without any medical interventions. I feel great and the baby is simply perfect. He is very alert and has a wonderful calm disposition.
My midwife commented that this was the smoothest delivery she has seen in a long time. I was able to use the breathing techniques taught in class to get me through the first and second stages of the surges. As I reached the final stage, I simply let my body take over. The actual transition from surges to “bearing down” to birth my baby was unbelievable. To be honest this was the part I was most fearful of, but it turned out the most incredible and memorable part of my experience. My body did all the work and after 10 –15 minutes of bearing down, my baby boy was born. I was released from the hospital the very next day.
Ray & Debra Hearn
********************** Birth of Adam Thomas Castillo, Feb 27 2008 , 8 lbs 9 oz.
Born at Birthcare Center and Women’s Health in Alexandria, VA My midwives were very impressed with the birth of my second child. They told me to tell the HypnoBirthing® instructor that she should be very proud of her student. They said I did an excellent job at “breathing the baby down” and it was one of the most calm and easy births they have been to. And to think I was never able to find the time to do a refresher course! But I did listen to the CDs a lot and of course reread the book and my notes. Carolyn Dzimiela
*********************************** Birth
at home, earl We
were hospital bound for our delivery. We were very skeptical
of this and put
ourselves on a long waiting list for a home birth with Birthcare in
Alexandria, VA. At 35 weeks pregnant I got a call and made it
off the waiting list. I immediately switch to the homebirth. It
was the most wonderful and comfortable experience. Homebirth
combined with HypnoBirthing® is the way to go.
************************************
June
29, 2007
Michael and I are so happy to let you know that Marian Katherine was born on June 29th at 12:41am at the DC Birth Center. I started having regular surges at about 4:15 am on Thursday the 28th, went to the birth center at 3pm on Thursday and she was born Friday morning. Our birthing was beautiful, thanks in large part to the wonderful midwives at the birth center, our doula Stephanie, my mother who arrived an hour before the birth, and Michael's constant support. I labored for at least four or five hours in the birthing tub, changed positions pretty regularly and she was eventually born as i lay on my side. It was amazing to look around and see 6 women and Michael standing around my bed and cheering the arrival of our new girl! During a good portion of labor Michael, Stephanie and I sounded like Tibetan monks; I wish we'd brought a tape recorder! With each surge I would start "Ohm-ing" and they would join in until the surge had passed. The tones resonating on the bathroom walls and through the water may have just been the encouragement Marian needed to greet the world. While it was certainly not what I'd consider a pain-free birth it was a birth free from fear and for that I will always be grateful to each of you for sharing your stories, encouragement and experience. Now, back to the baby! With love, Amy Ard
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Holly Thorpe on Levi's Birth August, 2006 Levi arrived last Saturday and the experience was tremendous! So pleasant and the HypnoBirthing® ® so loved! I labored for a bit in the Jacuzzi but the surges were actually easy using my visualizations of filling a balloon and opening the blue ribbons. While in the tub, I had a pretty intense surge, called the midwife and Levi was crowning! Three or four breaths later, there he was, on my stomach, born in the water! I always wanted a water birth and there was no choice here, he came so quickly and quietly! So Breckin is completely in love and tells him how much she loves him daily. Derek and I are in love, too and so impressed with Breckin's ability to nurture.
Lorena Veresh on the birth of Juliana June 2003 I have been blessed by two beautiful daughters. While my first daughter’s birth will always be special, it was more of a typical hospital delivery. I sensed the transition from the warm, snug environment of the womb to the bright, noisy hospital room must be overwhelming for someone so tiny and helpless. I knew there must a better way so I did a lot of reading in between pregnancies. I learned about HypnoBirthing® ® from my prenatal yoga instructor when I was eight months pregnant with my second child. I knew immediately I had found what I had been searching for. HypnoBirthing®
®
showed me how to relax during labor and offered a whole different
perspective on contractions. The
serenity of the birthing experience as described in HypnoBirthing® ® was
especially appealing. My
due date came and went. I
had a healthy pregnancy and the baby was still very active so I wasn’t
worried. However, I quickly
found that doctors fixate on this number despite all the literature that
says babies can be born safely 2 weeks after this date. I had a
very frustrating experience with the doctor on call who was nervous that
I was 7 days past my due date. He
told me to go to the hospital and have a nurse check me out. I was just in the early stages of labor but he wanted me to
stay overnight to be monitored. He
gave me only two choices the next morning: he could break my water or
give me a little Pitocin to speed things up.
I
stood my ground in the face of this difficult obstacle.
I was confident my baby would come out when she was ready and
would not allow her to be forced out by a stranger when it was medically
unnecessary. In my heart I
knew what was right for my daughter, but I didn’t expect I’d end up
fighting just to give her the peace she deserved. When I said I
preferred to go home -only 10 minutes away- until I was further along,
he accused me of not caring about the health of my child!
He became condescending when he found out I wanted to deliver my
baby naturally. Finally, he
stormed out, refusing to release me.
My doctor released me as soon as she heard what happened. Fortunately
for my baby, my doctor was on call that night when I came back to the
hospital. She and the nurse
were so supportive and encouraging, making the quiet, peaceful
atmosphere of the room possible. The
lights were dimmed and soft music was playing in the background.
I was relaxed. I had
the love and support of my birthing team which consisted of my husband
and a close friend. In the
end, my strength and perseverance paid off.
My baby’s birth was the most beautiful experience in my life.
I was filled with joy that I had delivered the gift of peace to
my daughter for her first moments on earth.
My doctor was amazed that the delivery was so quiet.
Word spread fast about my HypnoBirth among the hospital staff who
came in to congratulate me. They told me I was the first successful HypnoBirth they had
seen. My
husband and I will treasure the memory of our daughter’s birth
forever. People often
exclaim what a happy, peaceful baby we have.
I smile as my husband tells them it is due to her peaceful birth.
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Kaelan Dean Maines born
January 3, 2006 Kaelan was born
at the Maternity Center weighing 8 pounds and was 21 3/4 inches long. My
labor, like so many others, went nothing as I expected! We went to the
Center around 5 pm that afternoon because I had been having contractions
all day and thought my water had broken. The midwife checked me and I
was only dilated 1 cm and said my water hadn't broken, it was actually
just my mucus plug. She said they couldn't admit me at 1 cm, so after a
few tests we drove back home. I got into a bath, thinking it would help,
but couldn't get comfortable no matter what I did. The contractions were
very intense and only about 1 minute apart, and I found myself starting
to bear down with them. This really frightened me, since the midwife had
said I would likely labor through the night, and I knew I shouldn't be
bearing down when I was only 1 cm. I felt out of control, and couldn't
seem to use any of the HypnoBirthing® ® at this point (I had been listening
to the affirmations during the car ride and at the Center). Megan, Kevin and Kaelan Maines Severin,
born on December 14, 2005
December 13, 2005 The
night of December 13 at 7:00, Nicole's water broke.
We settled down with lots of towels and watched part of a movie
and had some dinner. Irregular contractions didn't start until 12:00 am
at which point the
maternity center informed us that Nicole had to take 4 oz. of castor oil
to move the pregnancy along, as there is a clock that counts down once
your water breaks, beyond which point we would have to go to the
hospital. Needless
to say, the castor oil made it very difficult for Nicole to get
comfortable at all to be able to relax, and she was experiencing a fair
bit of tension and pain. I
was walking Nicole through the HypnoBirthing® ® cues, playing the CD, etc.,
but it didn't seem to be helping much.
I did notice, however,
that when she could relax through the contractions, the discomfort was
much less. After fitful sleep the maternity center, gave us the go-ahead
to come in at 5:30 am. On
the drive there, Nicole became very quiet and seemed to withdraw into
herself. We arrived and
discovered that Nicole was 9 cm dilated. Our midwife, did an amazing job. All throughout the 3rd
phase, Nicole never yelled, pushed, or screamed, I didn't have to say
anything, I just played music and kept the supply of fluids going. Nicole was just working hard with the midwife doing J-breaths,
moving Severin down the birth canal, and kept to herself the whole time.
The midwives said it was an amazing job and that the birth was
exceedingly gentle. Severin was born at 9:30 looking a little
egg-shaped, but no bruising or marks, and I got to cut his cord. Nicole had only two very small tears. I
would say that HypnoBirthing® ® really helped us out a whole lot despite
the castor oil effect, although it's funny that the part we practiced
least in class (j-breathing) actually ended up being the most effective.
The perineal massage probably helped a whole lot, too.
I think the HypnoBirthing®
®
scripts and practice helped Nicole--we were both glad to have them even
when it seemed like they weren't "working"—they probably
played a large part in Nicole's effectiveness during
the 2nd stage. -
Nicole and Rene
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On the birth of Joss, June
2005 Although
my birth didn't go as I had wished because the baby was breech. I
am still a huge fan of HypnoBirthing® ® and have fond memories of "dancing"
to the relaxation rainbow on my ipod through many hours of labor. Jodi
Ann
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Hazel’s Birth February
2005 Hazel
is our third child and our second born at the Maternity Center in
Bethesda. Our first child, Lily, now 6 was born in a hospital in
California. Lily was
delivered via vacuum after my labor stalled following an epidural.
Prior to that, my labor had progressed nicely and I was nearly
ready to push when they gave me my epidural.
We were upset by the chaos of the room, the crisis mode of the
staff and the impersonal, tech-heavy approach.
With our second child we opted for midwives and a birth center
delivery. It was a totally
different experience from our daughter’s delivery.
They were wonderful and I was supported and confident.
Felix, now 4, was born after four hours of labor.
But he was big. Ten pounds, 23 inches. So
yes, it was drug free, and I am glad I didn’t have any medication, but
it was a crazy ride. When
I got pregnant with our third, we were excited about delivering at the
Maternity Center again. We had had such a positive experience with Felix
that there was no question where we’d have this baby.
I had heard about HypnoBirthing® ® from friends and decided to try
it. I was afraid that once labor started, I would panic, remembering my
fast and furious labor with Felix.
I wanted a drug-free labor, but I wanted it to be peaceful,
slower. The
class was being taught by the woman who taught prenatal yoga at the
Maternity Center, a class that I found enormously helpful.
We
were a bit skeptical that self-hypnosis and deep relaxation could block
labor pains, but decided to give it a try.
We enjoyed the classes and they helped us prepare emotionally for
this baby, and gave us an opportunity to focus on each other.
A big part of the program is practicing at home.
We could’ve been more diligent about that but I did manage to
listen to the guided relaxation tapes most evenings and work on the deep
breathing techniques. I
had quite a bit of false labor, as I had with Felix.
I even went in the Maternity Center a couple of times, not sure
if I was in active labor. I
think that the HypnoBirthing® ® helped me stay positive.
When I was sure it was time, we called the midwife and started
out to meet her. We played
the relaxation tape in the car, and I lay quietly, focused on the voice
and music. Once at the birth center, our midwife settled us, then dimmed
the lights and let us be. She
said we were her third HypnoBirthing® ® couple of the weekend.
I lay on my side, with my husband rubbing my back, and the
relaxation tape playing over and over for what seemed like hours.
I had no sense of time, or pain.
I felt the surges (contractions), but worked and breathed with
each one. It was amazing.
I noticed that if I got up or otherwise broke my concentration, I
was immediately awash in pain. As
soon as I refocused, the pain receded.
Our
midwife checked me and said that I was at six centimeters, and wasn’t
that great! I did not think it was great.
I was at four when I arrived three hours before, and I felt that
I had a long way to go. I
got very discouraged and upset. She
kept reassuring me that I was doing a wonderful job and that the baby
would be here soon. I would
not be consoled. I had lost
my focus and began to panic. With
my husband’s help I calmed down a bit and started with the breathing.
The surges got more intense.
I called for our midwife. She
came in, checked me and said it was time to breathe the baby down
(push). I had gone from six centimeters to 10 in about 15 minutes!
At
that point I said no, I was not going to have this baby after all, I had
changed my mind. Thank
goodness for experienced midwives.
I tried to use the breathing techniques to help the baby out, but
she was not budging. Finally,
the midwife emphatically said “PUSH”!
And push I did. And
again and again. This baby
was not coming out! It took
a little maneuvering and assistance, but finally our Hazel arrived,
after six hours of mostly pain free labor.
And here’s the kicker - she was ten and a half pounds!
Would
I do it again? In a minute. I recommend HypnoBirthing® ® and natural childbirth to anyone
who’ll listen. I felt cherished and respected throughout my pregnancy.
Recovery time from a drug-free delivery is easier and faster.
And I feel like superwoman.
I believe that women are sold a bill of goods when it comes to
hospital births. So many of
the decisions made are for the convenience and ease of the hospital and
staff, at the expense of mother and child.
Thanks
for letting me tell our story. Allison
and Fritz Beuker Parents
of Lily, Felix, and Hazel Beuker
Birth of Zoe, by Wendy, June
2005 Our
baby arrived 2 weeks early, so she must have been as excited to meet us
as we were to finally meet her. My water broke 7:30 AM Sunday morning,
and they asked me to come in to be checked around noon. I was only 2 cm
dilated, and about 80% effaced. The CNM asked us to stick around instead
of going home and returning later, so we watched a movie (a comedy I had
brought with, because I remembered from our readings that laughter helps
to move labor along) and tried nipple stimulation. She had noticed there
was a little meconium in the amniotic fluid in the morning, and although
she didn't seem too concerned about it, she had given us the option of
going to the hospital. We decided to wait until she checked me at 5 PM
and decide then. We really did not want to be in the hospital, but knew
that ultimately whatever was best for the baby was what we would do. When
she checked me again at 5:30, the surges were starting to be stronger
and more intense, and it turned out that we never had a chance to go
anywhere! We had tried not to look at clocks, so were not exactly sure
how long it took but according to the records, I was in stage one labor
for about 2 1/2 hours, and stage two labor for 17 minutes!! During
stage one, one of the most soothing and helpful things for me (besides
the hot shower- I wasn't allowed to use the Jacuzzi because of the
ruptured membrane) was the leaping frog position, which was so ironic
because in yoga class squats were so difficult for me. Dusty was really
amazing and supportive. Whenever he felt me tense with a surge, he
reminded me to relax, and joked later that when I responded by relaxing
it was the most relaxed he'd ever seen me. When I was 8 cm I said I
didn't think I could do it, and the midwife told me that it was just
transition and she said I could use the Jacuzzi if I wanted at that
point. What I really wanted to do at that point was push. She
did let me start pushing, even though she didn't think I was quite there
yet. Only 22 minutes later, Zoe was born! I needed an episiotomy and as
soon as they made the cut she pretty much seemed to plop out and they
put her on my chest for skin to skin contact. I was very surprised when
they put her on me and it took me a few seconds to figure out what had
happened, because I really thought I had another hour or so of pushing
to do. In
the end, rather than use specific visualizations or techniques from
HypnoBirthing®
we just followed the basic concepts; the rainbow tape and
Halpern tape “Comfort Zone” helped me to remember what I was
supposed to be doing. Dusty's coaching helped the most, and I was glad
we practiced together as much as we had. If he hadn't been reminding me
to relax, I would have forgotten everything.
The baby is doing amazing now, no one can believe how strong and
alert she is! Wendy and Dusty
A Sister for Zoe Sonja
Elise was born April 7th, at Wendy
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